In less than 5 decades, a majority of Americans have grown sick and fat. Most try, but few succeed with permanent weight loss or healing, despite following standard guidelines to eat less, lower fat intake, and move more.
I'm Shana Hussin, RDN, and I have worked in the nutrition field for 20 years. Like most dietitians, I recommended strategies for much of my career that failed my clients long-term. Many conventional nutrition guidelines do little to heal underlying hormonal drivers of chronic illness.
The approaches and concepts I teach help reverse obesity and insulin resistance with unconventional nutritional therapies of intermittent fasting, balancing food intake and eliminating foods that drive obesity. Best of all this is done without supplements, special foods, or counting!
I offer a variety of services that are affordable for everyone!
Take advantage of Fast To Heal Services... there is something for Everyone!
Fast To Heal Nutrition Support Closed Facebook Group- Become a member and joined like minded people on a health journey just like you. Ask questions, share struggles, post progress and be part of a knowledgeable and supportive group that practices intermittent fasting and concepts outlines in Fast To Heal.
Fast To Heal Stories Podcast- Shana shares the stories of those who have successfully implemented Fast To Heal concepts outlined in her book, challenges, and programs. Guests have implemented intermittent fasting, along with balanced and clean eating, to lose weight, improve health and simplify their lives.
Email Course and PDF- Want to learn more about getting started toward a path of better health? Sign up for your free email course and PDF- 5 Habits That Derail Weight Loss and Healing, along with Shana's latest updates.
Fast To Heal Book- Learn all you need to know by reading Shana's book, available in paperback, digital, and audio forms. Shana outlines her 5-Step process of simple steps to stimulate weight loss and healing. Fast To Heal covers the science behind intermittent fasting, clean eating, and cutting out foods that drive obesity.
Shana's Introductory Webinar- Take a crash course and learn all you need to get started, simply by watching Shana's 50 minute introductory webinar, which covers intermittent fasting and cleaning up your food intake to prepare you for a healthier lifestyle.
28-Day Finding Nutritional PEACE Group Challenge- Join one of Shana's quarterly Challenges! Hundreds have participated, and 100% would recommended to family and friends. Included in each Challenge is an accountability calendar, weekly LIVE meetings with Shana, a closed support group network, educational emails, and FREE copies of Shana's audiobook, digital book and introductory webinar. All for only $37!
Fast To Heal Digital Learning Course, A Deep Dive- COMING SOON!
Personalized Nutrition Therapy with Shana- One time visits ($140), or for the highest level of intervention, sign up for Shana's Personalized Nutritional PEACE Program ($475)! This includes 4 virtual personalized visits, FREE copies of Shana'ls digital products and FREE participation in one of Shana's Challenges!
It's Not Your Fault... There Is Hope!