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Resources

I know how frustrating it is to follow the standard guidelines of "eat less and move more", and still not see the progress you deserve.

 

It's not your fault.

You were taught wrong, and so was I.

You  can learn about my unconventional and natural approaches through a variety of products, programs, and services and be on your way to a healthier lifestyle TODAY!

Self-Guided Products

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Digital Book

Fast To Heal: A 5-Step Guide

To Achieving Nutritional PEACE Digital Book.

PAPERBACK and KINDLE 

editions also available.

$16.95
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Digital Workbook

The Companion to the

Fast To Heal Digital Book that helps you stay accountable, achieve your goals, and work through your struggles.

$16.95
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Audiobook

Fast To Heal: A 5-Step Guide

To Achieving Nutritional PEACE and Reversing Insulin Resistance Audiobook

$9.95
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Fat Burning Mini Course

BUNDLE AND SAVE! Immediate access to book, workbook, accountability calendar, fat fasting guide and 4 BONUS low-carb resources!

$27.00
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FREE MASTERCLASS

My FREE masterclass will teach you the basics of healing hormones, as well as review my signature Finding Nutritional PEACE weight and lifestyle program.

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Finding Nutritional PEACE

My most comprehensive online program which includes 6 learning modules, life-changing lessons, online support, and group coaching!

  

$597
payment plan available
 

Valuable Free Resources

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Free Guides

Get two digital guides that will help you learn the concepts necessary for sustainable weight loss and healing.

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Podcast

Listen to inspiring Fast To Heal Stories! These amazing people healed themselves by adapting intermittent fasting and implementing my nutritional therapies.

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Recipes

My recipes use clean ingredients that provide fullness and satiety, avoiding ingredients that drive obesity. 

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Blog

Read my blog posts to learn more about Fast To Heal and how my unconventional nutrition therapies work. They are especially helpful for those struggling with chronic issues.

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Support Group

There's nothing like the power of community to get you through your journey of weight loss and healing.

 
 

Life-Changing Programs

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10-Day Jumpstart

This self-paced, individual program is for anyone who wants to get a jumpstart on weight loss and healthy living. You can start at any time!

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Finding Nutritional PEACE

My comprehensive lifestyle and weight loss program includes 6 weeks of learning modules and lifetime Live group coaching!

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Fat Burning Unlocked

Get my best resources in one package to start tapping in to fat burning by balancing hormones and eating real food! Start right now.