I know how frustrating it is to follow the standard guidelines of "eat less and move more", and still not see the progress you deserve.
It's not your fault.
You were taught wrong, and so was I.
You can learn about my unconventional and natural approaches through a variety of products, programs, and services and be on your way to a healthier lifestyle TODAY!
Everything you want to learn about intermittent fasting: the different types of fasting, what to do when you aren't seeing progress, how to break an extended fast, and more!