I am a registered dietitian nutritionist (RDN) and have worked in the nutrition field for 20 years. I provide non-conventional approaches to weight management and chronic health issues through virtual coaching, quarterly challenges, books, support groups, members only services, webinars, digital products and more! All services are provided virtually, so you can relax and learn all my secrets, strategies and concepts in the comfort of your own home.
Fast To Heal, A 5-Step Guide to Achieving Nutritional PEACE  Book

Step by step guidance for those ready to adapt an intermittent fasting lifestyle. Within a few hours, learn all my strategies to start losing weight and gaining health now!

Digital Easy to Read Version

Kindle Version

Paperback Version

Guest Speaking- Contact for Pricing

This is my favorite! I love teaching others about my Nutritional PEACE program, intermittent fasting and how it can improve their health. I can speak for your wellness function, workplace, group or club.

One Time Virtual Visit-  $175

Meet with me virtually for 60 minutes. I will gain an understanding of your background and specific goals, and come up with guidelines to help you get started on your path to healing.


One Time Follow-Up Visit-  $75​

Follow-up support for those who have already completed at least 1 virtual visit with me.

Nutritional PEACE Program- $675

I will take you through my 5-Step program using natural nutritional approaches to reverse obesity, Type 2 diabetes, PCOS, metabolic illness and heart disease. This program includes 4 virtual visits with me, written information, a copy of my digital and audio books, email support and video education.

Digital Products- Prices Vary

On your own time, read Shana's book, watch her introductory webinar, or listen to her audiobook. Purchase separately, or save on all 3 by purchasing the bundle!