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Join date: Feb 27, 2021
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Jun 8, 2022 ∙ 13 min
Confused About Carbs? What Level is Right for You?
Carbohydrate intake can be so confusing! Should we limit our intake? What type of carbs should we focus on eating? Are carbs essential to...
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Jun 3, 2022 ∙ 11 min
Which type of fasting is right for you?
There are many different types of fasting… intermittent, alternate day, one meal a day, crescendo fasting, extended fasts, and more! How...
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Jun 1, 2022 ∙ 8 min
Are Blood Sugar Crashes Causing Symptoms of Hypoglycemia?
Hypoglycemia can lead to a myriad of symptoms, ranging from small annoyances of mild hunger, a bit of brain fog, and tiredness, to major...
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shanahussin
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