I was taught many ineffective weight loss concepts through various conventional nutrition authorities. After two decades of modest long-term weight loss and overall progress with clients, I knew there had to be better approaches to help them heal, and lose weight for good. 


Through my own research, I discovered the truth behind obesity, insulin resistance, and hormonal imbalance. I ditched standard nutrition recommendations, and implemented newly learned and simple concepts that led to immediate and sustainable results. Within days clients were losing weight and turning their health around. To my delight, success was achieved without any special foods, confusing and costly supplements, or counting nutrients of any kind. 


The widespread success of my clients prompted me to write this 5-step guide to help as many as possible achieve nutritional peace through natural nutrition therapy, saving time and money in the process. 


Fast To Heal outlines an easily applicable process that will teach you:

- How to start healing chronic illness and losing weight today

- WHEN and WHAT to eat for long-term weight maintenance and optimal health

- How to reverse long-term insulin resistance 

- How to heal obesity, type 2 diabetes, metabolic illness and polycystic ovary syndrome (PCOS)

- How to reduce food cravings and restore appetite control

- Benefits of intermittent fasting and how to implement this powerful strategy

 - My own weight struggle and how I achieved my best health ever

- BONUS: Learn special considerations for women related to fasting and weight loss

- BONUS: Tips on how to overcome childhood obesity


Fast To Heal reveals a fresh breath of nutritonal truth, and gives both patient and practitioner the confidence to recover health.


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Fast To Heal, A 5-Step Guide To Achieving Nutritional PEACE Digital Book


    2020 FastToHeal~shana@fasttoheal.info~Contact