Chronic weight cyclers and dieters, type 2 diabetics, and those struggling with stubborn obesity, and annoying and debilitating health issues!
Are you ready to?
Stop wasting time with "diet" programs focused around calories...
Learn what foods actually promote fullness and healing...
Find a sustainable way to manage your weight and health...
Finally heal your hormones enough to allow natural fat burning...
YES??? I'm here to show you how!
Before I tell you about this life-changing program, let's talk about who it is really for!
A chronic dieter who has tried every program on the planet to lose weight and improve health, only to fail and gain back the weight, plus more
A person struggling with one or more chronic health issues, who has been told your issues are permanent and your health will continue to decline
A type 2 diabetic, pre-diabetic, polycystic ovary syndrome sufferer, or an individual with known metabolic illness or insulin resistance
A health fanatic who wants to prevent disease, maintain a healthy weight, feel their best, and age gracefully
You're in the right place, and I'm going to tell you exactly how Finding Nutritional PEACE will give you the tools, knowledge, strategies, and inspiration to master the concepts of fasting, feasting, and balancing hormones, so you can achieve your best health once and for all!
Laurie struggled with her weight for decades, and tried every diet and weight loss program under the sun. They were all the same... restrict calories, foods, or portions, and amp up the exercise.
She would lose weight for a while, but ultimately give up because the diet or program was not sustainable.
All the weight would come back and then some.
Until she enrolled in Finding Nutritional PEACE...
Laurie has lost over 40 pounds, reversed her pre-diabetes, and kept her weight off for over 2 years!
By the end of this program, you will have...
Learned the science behind timed eating how it heals hormones
Mastered the implementation of therapeutic carb restriction
Mastered which foods to choose during your eating window
Have a well thought-out maintenance plan
And most importantly, transition from a sugar burner to a FAT BURNER with food and lifestyle to sustain energy levels and overall health.
And guess what??
You're in exactly the right place to make this a reality!
Here is a small sampling of my AMAZING Students!
However, even a long, clean fast can be negated by feasting on inadequate and blood sugar spiking foods.
You need a blueprint to master that feast once and for all!
Mealtime Mastery is a practical and solution-filled course for busy people struggling with their nutrition goals who are striving to:
Balance meals appropriately for best case blood sugar outcome
Learn practical solutions to negate cravings and binging
Simply put nourishing meals together and learn the correct order in which to eat them
Learn to prepare your eating environment
Include real, filling foods in the correct order
Add steps to avoid cravings and binging
Learn optional testing for long-term success
What's inside Finding Nutritional PEACE?
Learn the Science Behind Timed Eating and Why it Works
Learn about the hormones involved in chronic disease and how to bring and maintain proper balance of them
How to prepare the body for periods of intermittent fasting, and implementing a timed eating schedule
Removing chemicals and obesogens
First steps to take for successful program implementation
Master the Fast and Implement a Timed Eating Schedule
When and how to include a challenge day or longer fast
How to determine which type of fasting to try, and when to switch it up
Diet mentality and food restriction
Fasting and exercise
So many students have mastered mealtime!
This program is perfect for...
Those wanting to nourish their bodies in the best possible way
Those seeking to transition from sugar burning to fat burning
Those who are excellent fasters, but can't seem to nail the eating window
Those who want proper guidance from a nutrition professional, so they can stop guessing and have peace of mind around food and meal choices
Not sure this course will help you?
Listen, I get it... you've tried SO MANY approaches to nutrition that have failed you. You're thinking if you just fast a little harder, the weight loss and benefits will come.
We can't fast our way out of a crappy diet! Some gurus will say that you can eat "whatever you want" in your eating window. I disagree. If you're not getting the results you are seeking, your nutrition and approach needs to change!
Mealtime Mastery will give you the tools to confidently navigate your eating window.
You will continue to struggle until you nail your nutrition!
5 Lessons with lifetime access!
Prepare your eating environment
Getting Beyond Binging
Foods to Focus On
Strategies for Long-term Success
Links, downloads, and tons of PDF's!
Side effects of implementing strategies taught in this course may include...
Get guidance on how to properly balance meals to ensure satiety and nourishment
Get to the bottom of your cravings, and learn tons of tools to use against them when they hit you.
No More Binging
Binging when your eating window opens is one of biggest challenges of all fasters. Learn how to quickly get past this!
I know you wish you could snap your fingers and find yourself at a healthy weight, free of disease— especially now, with so many other things to worry about…
If you're feeling overwhelmed with the uncertainty of the world right now, and what it means for your health, you’re not alone…
I wholeheartedly believe that there has never been a more important time to be proactive in taking control of your weight and health, and I don't want you to look back wondering how your health would have been if you had you healed your hormone imbalances. I want you to feel proud of yourself for learning how to treat the root cause of weight cycling and insulin resistance.
I want you to look back on your health, and in a few short months to years, thank yourself for the decision you made today.
Have a question about Fat Mealtime Mastery?
Email me at email@example.com
I'm Shana Hussin and I nerd out on nutrition, physiology, and how different foods heal us or make us sick.
After seeing little to no results in clients I coached, and questioning why I had my own nagging health issues despite doing everything "right", I left the conventional nutrition field to seek out my own answers.
Now I successfully help people find food freedom, reduce medications, and avoid common and treatable lifestyle diseases.
My super powers include teaching others how to achieve a healthy hormonal balance and food freedom, and finally get to a place where they can feel confident in choosing foods that make them feel their BEST!