Where is YOUR metabolic health at?
There are currently 5 criteria established by conventional medicine to give an idea of where your metabolic health is at, which mainly assesses how well you are burning the energy you put into your body.
In my guide, I review the current benchmarks for metabolic health along with OPTIMAL ranges for you to aim for when it comes to longevity and your best health.
Metabolic health can be improved, and pretty quickly. Pre-diabetes, type 2 diabetes, fatty liver, PCOS, high blood pressure, and high triglycerides are all driven by insulin resistance. These chronic diseases are caused by poor lifestyle habits, and can be overcome with proper nutrition and lifestyle. I’ll show you how!
GRAB THE GUIDE HERE!